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Counselling in Hampshire and Berkshire.
Welcome, and thank you for visiting Solis Wellbeing.
Hello and welcome. I am Anthony, a compassionate counsellor committed to supporting individuals on their journey towards mental and emotional well-being through the worries and issues impacting them. I believe in fostering a collaborative therapeutic relationship, where we work together to identify strengths, navigate challenges, and cultivate resilience. Whether you are facing specific issues, seeking personal growth, or simply looking for a confidential space to share your thoughts, I am here to walk alongside you.
I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems. As a fully-qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and abide by their code of ethics.
BACP Member 404499
Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.
Working With Me
With over 15 years experience working with people in a variety of roles and settings, I have a wide ranging awareness of issues faced by people and the difficulties they can create. Having worked with many people has allowed me to develop a unique approach to establishing relationship and helping people feel ok about not being ok. I have worked with all individuals on issues that matter most to them with their goals at the centre of our work and I feel the same positive outcomes can be had for you too.
My goal is to provide a safe and non-judgmental space where you can freely express yourself, explore your thoughts and feelings, and work towards the transformation you desire.
I understand that seeking counselling can be a courageous step, and I am here to offer guidance, support, and encouragement every step of the way. I work in an integretive model meaning we use different parts of counselling theories to benefit you rather than a belief one way will help all.
Our work together is tailored to meet your needs in the way you need it and is highly adaptable to whatever comes along.
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
My location
I am based near Basingstoke and can offer face to face counselling in North Hampshire, Berkshire, or the surrounding area, as well as via online to anyone based elsewhere. Contact me to discuss if I could meet your need.
Sessions and Fees
Sessions last 60 minutes, usually taking place on a weekly basis, and cost £50 a session. A number of sessions are available for people of low income to ensure access to all. Contact me to discuss your needs.
Initial assessments are free and are about 90 minutes where you can share what brings you to counselling and we can discuss how we can work together. Contact me to enquire and we can arrange a time.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
I can be contacted on 07424872523 where you can leave a message, text message, or WhatsApp. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 48 hours, and all contact is strictly confidential and uses secure phone and email services.
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